Cross-country skiing is a fun way to take in the beautiful back-country trails in winter with your family. I relish winter snow blanketing the landscape. Luckily, I've found a sport that allows me to get exercise and travel on skis without skiing downhill at a resort with lift lines. The mind and body have to work in unison to ski safely and effectively in the expert zones. Expert skiers learn to condition their bodies in the preseason for peak performance on the slopes. In addition, they become mentally tough and focused to keep their anxieties in check.
It is the downhill ski racing competition of the winter Olympics. You watch a ski racer zoom down the slope manoeuvering through the ski gates. However, you notice that something is missing.
Whoever invented travel over snow using skis must have been an explorer. It is obvious that the earliest skiers were people who lived in areas where snow was a predominant feature and travel was essential for survival. Cross-country skiing is thought to have originated in Scandinavia and may have even been prevalent among Native Americans. The credit for introducing this kind of skiing as a sport to North America goes to Norwegian emigrants, Snowshoe Thompson and Jackrabbit Johannsen. Today Scandinavian countries, especially Finland, ensure that their army is equipped to travel on skis in winter. As a winter sport, this is very popular in Northern Europe and Canada.
A week in Val d'Isere: one man's teaching method for a stubborn, middle-aged ex-sportsman who has always hated skiing.
The name 'cross country' does this snow sport no favours! But don't worry it's nothing like the cross country runs you did at school. Find out why cross country skiing is easy to learn, good for your body, and great fun too!
While you're out hiking, you might have noticed more and more people carrying ski-poles while hiking in snow-free terrain. Why are they carrying more equipment (not to mention the weight) while tying up their free hands? Is it all hype or are they really beneficial? Read on to find out...
The type of alpine skis you use can affect your performance. Length is a vital consideration when buying. Longer skis are best for heavy and experienced skiers, and shorter ones are ideal for novices. Your alpine skis must also be flexible to give you maximum control in different land terrains. Here's a guide on exactly what to look for in skis of alpine skiing.
In a couple months, you'll be on the slopes. Is your body ready? Well into fall, even if it's a warm fall, it's at least dimly imaginable that in a couple months you'll be back on the slopes. But while your mind can imagine it, can your body?
Just because you don't want to ski, doesn't mean you can't enjoy the snow. More and more non-skiers are heading off on winter mountain holidays to experience alternative snow activities, such as ice fishing, snowshoeing, and snowmobiling.
This guide will help you choosing the perfect ski holidays in Slovenia for beginners. Best of all, our top 5 spots are all low budget.
Are you so in love with the slopes that winter flies by much too fast leaving you with ski withdrawal symptoms long before you are ready to give it up? If you just can't get enough of winter skiing, you just might be interested in a relatively new phenomenon slowly sweeping the world - sand skiing.
The alarm jars me out of a deep sleep. As I open one eye to squint at the clock, I feel I've just gone to bed. Surely, it can't be time to get up, not yet!
I took skiing lessons for six years, from the age of eleven until I was seventeen. During that time, some of my instructors were more memorable than others, but the one I will never forget was Stephan. The man was about 6'4" with shoulders so broad they were appeared to stick straight out from his neck.
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